so in the mood for paris

this is not so related just find this a sweeet room!

Christmas is coming~

Great atmosphere at Hershey store @ raffles link! Really had the christmas shopping mood , with all the nice chocolates, presents & christmas songs playing in the background *love it*

it's the 4th day of peace.
Recent hobby is falling asleep on my bed whole day.

sigh...

sigh... what a bad month for me..........

ppl with their comments resulting in what it is now...

if only i chose not to listen...


will there be anymore good things happening to me soon?

Monday is not blue!

This is the happiest monday ever! =) The feeling of finding a long lost friend is amazing! It's like finding a sister that i've lost more than 16 yrs ago, wanting to know how she has been, what she has gone through, how she is now, what kind of person she has become~ WOW! even tho the look become different, but it's just like the same ol' person! haha, not yet know it thoroughly tho, but still glad that at least both of us were happy to have found each other after so long~ so many things to keep up... life has indeed been different for both of us, well, sometimes I find that i'm still the same person, look & size still the same -___-

ahh..~ my heart is dancing with joy =)

Our paris apt near Louvre - Feb 2011~~

I love the small side window that has a paranomic view of the city ^_^
Looking forward!~

this is a nice apt in paris (not the one we staying)

Captain Bligh House - our apt in London~ Feb 2011~

(pic taken from tripadvisor)

panic

going to book an appt with Dr Ang tomorrow.... recently has been feeling more panicky & i just couldn't control it..
sucky feeling

======================================
From Wikipedia, the free encyclopedia

The effects of a panic attack vary. Some, notably first-time sufferers, may call for emergency services. Many who experience a panic attack, mostly for the first time, fear they are having a heart attack or a nervous breakdown.
Experiencing a panic attack has been said to be one of the most intensely frightening, upsetting and uncomfortable experiences of a person's life.
(yeah...definitely upsetting!)

Sufferers of panic attacks often report a fear or sense of dying, "going crazy," or experiencing a heart attack or "flashing vision," feeling faint or nauseated, a numb sensation throughout the body, heavy breathing (and almost always, hyperventilation), or losing control of themselves. Some people also suffer from tunnel vision, mostly due to blood flow leaving the head to more critical parts of the body in defense. These feelings may provoke a strong urge to escape or flee the place where the attack began (a consequence of the sympathetic "fight-or-flight response") in which the hormone which causes this response is released in significant amounts. This response floods the body with hormones, particularly epinephrine (adrenaline), that aid it in defending against harm.

A panic attack is a response of the sympathetic nervous system (SNS). The most common symptoms may include trembling, dyspnea (shortness of breath), heart palpitations, chest pain (or chest tightness), hot flashes, cold flashes, burning sensations (particularly in the facial or neck area), sweating, nausea, dizziness (or slight vertigo), light-headedness, hyperventilation, paresthesias (tingling sensations), sensations of choking or smothering, and derealization. These physical symptoms are interpreted with alarm in people prone to panic attacks. This results in increased anxiety, and forms a positive feedback loop.

yumyum!!

im so happy! there're many good food @ raffles city basement! yumyum! there're nice desserts, cakes yumyum!! CUPCAKES!! here i come!!

my new found idol ~ kimmy 陈怡文 from 超级偶像2

Paris, Je t'aime